"Only do what your heart tells you to do" Princess Diana
We have designed a specific protocol to heal from eating disorders and promote body positivity. We recommend a minimum of 10 sessions 1to1 to receive the full benefits of our program.
Some of you would like to involve their family, friends or support members to their coaching sessions.
At M4Stars we value and encourage teamwork and offer you this possibility.
Focus on the present moment. Among its many benefits, Meditation helps improve numerous aspects of your life including your relationship with food and your connection to your body.
BOOK A FREE SESSION
You can contact us by using the form below. We are happy to answer all your questions. The first session is always free of charge.